Can you run (or walk) 100 miles in the month of November?
During one of my weekly #runchat discussions, a group of us were talking about a way to be accountable and stay motivated.
Join the challenge! It’s an easy Google Doc spreadsheet. Just add your name (or whatever you want to be known as) to a column, and log your miles for the day. Keep in mind rest is important!
So you think this is too easy? Well there could be surprise challenges or mileage checks along the way. Who likes speed work? May even be prizes. (I recently won some swag from Body Glove / Surge that I am willing to share, I also make awesome head bands.)
Are you in?!!? Tell your friends.
I am not shy about telling you to get out there and get it done. I also don’t do well with excuses. So get moving!
You can even support Movember while you log your miles. (pictures encouraged)
Questions? Just ask below or find me on Twitter @angiemaskeberka. @angelinasimms @megroach or @doctornayaka can assist you too.