A Labor day tradition

RUN WITH CARL – 2017 – RACE RECAP

The 2017 event was on Monday, September 4th in Bettendorf, IA. It was sunny with temps in the mid 60s, a little breezy.


I have run this race many times, for the bare bone to the fact pointers, check out my bibrave.com review.

Josh and I woke up early – for the 3rd straight day in a row – had the usual race day fare, hopped in the car and headed east for Bettendorf.


Gear: Sparkle Athletic ice cream skirt, Spi belt, Bibrave BOCO visor, 2xu tank, xx2i France 2 sunglasses, Aftershokz Trek Titanium, Garmin Fenix 3, Road ID, New Balance Shoes, Zensah flamingo socks

We parked, where we always do, in the nearby middle school parking lot, for free. There was also a little bathroom house here.

Next, we had to grab our race bibs and shirt. The packet pickup area is in a parking lot near the start/finish area. Easy to find, just wait in line at the tent. Race day registration was also available. I think the long sleeve, unisex, tech shirt was new this year, so we both made sure to get one.


The kids races went on before the longer distance races. Then there were some announcements, mostly about Carl, who the race is named for. The National Anthem was performed and then it was time to line up for the 5 miler at 8:15. The 5k would follow 15 minutes later.

I had just run the New Bo Half Marathon the day before, I was just gonna run the race to finish. I even lined up as the second to last person to start.


The gun went off…er it did not… the lady operating the starting gun had some mishap, so the announcer stepped in and told us to go. OOPS!

The course winds through the town, on paved streets and the asphalt bike path. There are hills, nothing steep, but training hills are a good idea.

There are at least 3 water only stops on the course, all in paper cups. The miles are marked and there are a lot of volunteers and law enforcement directing participants. There are a few spectators out in their driveways too.

Ok, so I may have started in the back… but of course… I started to pass people as I ran, it was fun. Then I was pushing my pace… yep I couldn’t just run, I had to see what I had. The last half mile or so I caught up with this younger girl, she was not going to let me pass, so I pushed her and we raced down the hill to the finish, whoa that was tough!

I had a finishing time of like 47:30 which was about the same as last year, when I set out to actually race it. So who knows…. I did feel good when I was done.

The finish area was happening! Once the announcer welcomed runners in, there was a live cover band, rocking some tunes. There was bottled water, sparkling water, bagels and bananas. If you were fast you could have got an apple too. There was a photo booth and a tent to get your results printed.


The awards were announced, and if winners were around they were encouraged to take a picture.

This race is a great event, good price, well run. The non traditional 5 mile distance is also something I appreciate. I will always try to make this race and continue to have it as my Labor Day Tradition.


The other component of why this event is so great…meeting with my friends. This year in addition to Josh, there was Kevin and Kelly. I am pretty sure we all try to make this race a must do.


When we were finished we went over to the nearby Dunkin Donuts for coffee, donuts and shenanigans. I have mentioned this many times before, but one of my favorite things about doing all the races is the people I meet.


As Kevin says… Labor Day? It’s Run With Carl Day

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One thought on “A Labor day tradition

  1. Pingback: 2017 Recap – Angie Runs

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